$10.00 Welcome Coupon Starts 12/1/31
Classroom Elite Instructors
Pilates as a foundation!
As a master trainer, Pilates is my foundational workout. All other workouts are more powerful, effective, and successful thanks to the fundamentals of Pilates style mat workout.
Step aerobics has been a staple in fitness for years, this moderate to low impact class is the perfect cardiovascular floor class. Balancing heart rate training and cardio endurance!