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$10.00 Welcome Coupon Starts 12/1/31
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Classroom Elite Instructors
Instructor
Jen
Instructor
Alaina
Contact
Pilates as a foundation!
Mat Pilates
As a master trainer, Pilates is my foundational workout. All other workouts are more powerful, effective, and successful thanks to the fundamentals of Pilates style mat workout.
Step Aerobics
Step aerobics has been a staple in fitness for years, this moderate to low impact class is the perfect cardiovascular floor class. Balancing heart rate training and cardio endurance!
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