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$10.00 Welcome Coupon Starts 12/1/31

Classroom Elite Instructors

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Instructor

Jen

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Instructor

Alaina

Contact
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Pilates as a foundation!

Mat Pilates 

As a master trainer, Pilates is my foundational workout. All other workouts are more powerful, effective, and successful thanks to the fundamentals of Pilates style mat workout. 

Step Aerobics

Step aerobics has been a staple in fitness for years, this moderate to low impact class is the perfect cardiovascular floor class. Balancing heart rate training and cardio endurance! 

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